"Fitness has to be fun. If it is not play, there will be no fitness. Play, you see, is the process.
Fitness is merely the product."
 Discover the life of Dr. George Sheehan. An Introduction and Biography.  Read selected essays from his 25 years of writing about the world of exercise, play, and competition.  Share your thoughts and observations on Dr. Sheehan and on your own "athletic experience." |
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 Monthly contributions offered by George's family and old friends. View our friendly links.  Now Available Chasing The Hawk a new father/son book written by Doc's son, Andrew  E-mail requests for his work on selected topics or your personal favorites. |